Frequently Asked Questions
What is BHKM Counseling?
BHKM Counseling helps people move from “coping” to intentional healing and formation.
We integrate:
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biblical wisdom
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emotional health insight
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trauma-informed awareness
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practical tools for everyday life
This is not casual conversation — it is a structured, guided counseling process.
How is this different from talking to my pastor or church leaders?
Pastors offer encouragement, prayer, and guidance — and that matters.
BHKM Counseling provides:
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longer, focused time devoted just to you
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ongoing sessions (not one-off talks)
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deeper work around patterns and roots
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tools for anxiety, grief, stress, and relationships
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confidentiality and a clear process
We don’t replace your pastor — we walk alongside where deeper work is needed.
Why would I pay for counseling when church conversations are free?
You’re not paying for friendship or access.
You are investing in:
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preparation and case planning
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structured, intentional sessions
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guidance, accountability, and follow-through
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specialized pastoral counseling training
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dedicated time reserved specifically for your healing
Payment supports consistency and stewardship — so real change can happen.
What kinds of issues do you help with?
Common areas include:
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anxiety, stress, and overwhelm
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grief and loss
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burnout and exhaustion
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spiritual confusion or discouragement
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boundaries and relational patterns
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church hurt and spiritual wounds
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trauma-aware support (within pastoral scope)
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major life transitions
When a situation requires clinical care, we collaborate and refer as needed.
Do you only do biblical counseling?
BHKM is rooted in Scripture — and also honors emotional and nervous-system realities.
We slow down, identify roots, and integrate faith with mental and emotional health.
Not “try harder.”
Not “just pray more.”
Thoughtful, wise, Christ-centered formation.
What happens during a session?
A typical session may include:
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Gentle check-in
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Exploring what’s really happening beneath the surface
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Noticing patterns, triggers, and emotional reactions
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Biblical reflection and prayer
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Simple tools and practices to use during the week
Many people say counseling helps connect dots they’ve never seen before.
Is counseling confidential?
Yes — confidentiality is handled seriously.
Exceptions include:
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risk of harm to self or others
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abuse involving minors or vulnerable adults
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legal obligations
Whenever possible, concerns are discussed before action is taken.
How long do people typically attend?
It varies.
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Short-term: 4–6 sessions for focused issues
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Longer-term when deeper formation is needed
We regularly review progress so sessions stay purposeful and helpful.
How do I get started?
Reach out to request an initial conversation.
We’ll determine together whether BHKM Counseling is the right fit and move at a pace that feels safe and thoughtful.
What happens if you believe I’m not the right fit?
We will be honest — kindly and clearly.
If needed, we help connect you with better-suited resources.
Our priority is your healing, not filling sessions.